ARTbody Studio Class Calendar

Try an ARTbody class for free and see if it’s for you!
Available for new clients only. Call for more information: 312-493-0345.

	January 2019
Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1	2	3	4	5
6	7 Ball BOOST! Ball BOOST! January 7, 2019 @ 9:00 am - 9:45 am Best of both! This 45-minute combo class will begin with exercises using the Swiss ball for maximum core work + balance and lower body toning. We will transition into a high-intensity interval training (HITT), with metabolism boosting full body moves, followed by short rest periods to recover. See more details •	8 Techniques Class Techniques Class January 8, 2019 @ 8:15 am - 9:00 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details Open Stretch & Roll Open Stretch & Roll January 8, 2019 @ 9:00 am - 9:30 am See more details Techniques Class Techniques Class January 8, 2019 @ 9:30 am - 10:15 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details AR/TL- PT AR/TL- PT January 8, 2019 @ 10:30 am - 11:15 am See more details • • • •	9 Techniques Class Techniques Class January 9, 2019 @ 8:15 am - 9:00 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details •	10 Techniques Class Techniques Class January 10, 2019 @ 8:15 am - 9:00 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details Open Stretch & Roll Open Stretch & Roll January 10, 2019 @ 9:00 am - 9:30 am See more details Techniques Class Techniques Class January 10, 2019 @ 9:30 am - 10:15 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details • • •	11 Techniques Class Techniques Class January 11, 2019 @ 9:00 am - 9:45 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details •	12
13	14 Ball BOOST! Ball BOOST! January 14, 2019 @ 9:00 am - 9:45 am Best of both! This 45-minute combo class will begin with exercises using the Swiss ball for maximum core work + balance and lower body toning. We will transition into a high-intensity interval training (HITT), with metabolism boosting full body moves, followed by short rest periods to recover. See more details •	15 Techniques Class Techniques Class January 15, 2019 @ 8:15 am - 9:00 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details Open Stretch & Roll Open Stretch & Roll January 15, 2019 @ 9:00 am - 9:30 am See more details Techniques Class Techniques Class January 15, 2019 @ 9:30 am - 10:15 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details Angela Private Angela Private January 15, 2019 @ 10:30 am - 11:15 am See more details • • • •	16 Techniques Class Techniques Class January 16, 2019 @ 8:15 am - 9:00 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details •	17 Techniques Class Techniques Class January 17, 2019 @ 8:15 am - 9:00 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details Open Stretch & Roll Open Stretch & Roll January 17, 2019 @ 9:00 am - 9:30 am See more details Techniques Class Techniques Class January 17, 2019 @ 9:30 am - 10:15 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details • • •	18 Techniques Class Techniques Class January 18, 2019 @ 9:00 am - 9:45 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details •	19
20	21 Ball BOOST! Ball BOOST! January 21, 2019 @ 9:00 am - 9:45 am Best of both! This 45-minute combo class will begin with exercises using the Swiss ball for maximum core work + balance and lower body toning. We will transition into a high-intensity interval training (HITT), with metabolism boosting full body moves, followed by short rest periods to recover. See more details •	22 Techniques Class Techniques Class January 22, 2019 @ 8:15 am - 9:00 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details Open Stretch & Roll Open Stretch & Roll January 22, 2019 @ 9:00 am - 9:30 am See more details Techniques Class Techniques Class January 22, 2019 @ 9:30 am - 10:15 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details Angela Private Angela Private January 22, 2019 @ 10:30 am - 11:15 am See more details • • • •	23 Techniques Class Techniques Class January 23, 2019 @ 8:15 am - 9:00 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details •	24 Techniques Class Techniques Class January 24, 2019 @ 8:15 am - 9:00 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details Open Stretch & Roll Open Stretch & Roll January 24, 2019 @ 9:00 am - 9:30 am See more details Techniques Class Techniques Class January 24, 2019 @ 9:30 am - 10:15 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details • • •	25 Techniques Class Techniques Class January 25, 2019 @ 9:00 am - 9:45 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details •	26
27	28 Ball BOOST! Ball BOOST! January 28, 2019 @ 9:00 am - 9:45 am Best of both! This 45-minute combo class will begin with exercises using the Swiss ball for maximum core work + balance and lower body toning. We will transition into a high-intensity interval training (HITT), with metabolism boosting full body moves, followed by short rest periods to recover. See more details •	29 Techniques Class Techniques Class January 29, 2019 @ 8:15 am - 9:00 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details Open Stretch & Roll Open Stretch & Roll January 29, 2019 @ 9:00 am - 9:30 am See more details Techniques Class Techniques Class January 29, 2019 @ 9:30 am - 10:15 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details Angela Private Angela Private January 29, 2019 @ 10:30 am - 11:15 am See more details • • • •	30 Techniques Class Techniques Class January 30, 2019 @ 8:15 am - 9:00 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details •	31 Techniques Class Techniques Class January 31, 2019 @ 8:15 am - 9:00 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details Open Stretch & Roll Open Stretch & Roll January 31, 2019 @ 9:00 am - 9:30 am See more details Techniques Class Techniques Class January 31, 2019 @ 9:30 am - 10:15 am Angela Renee Techniques Class+: An effective 45-minute total body, muscle toning and fitness conditioning class - the core of ARTbody. Focus and personal attention are paid to posture, positioning and form, giving you better results and a body that is symmetrical and fit all over! See more details • • •

Registration

Registration for ARTbody work out classes is required. Please call 312-493-0345 or click here to send an email. Class payments can be sent to: ARTbody, 1111 Central Ave. Wilmette, IL 60091.

See Studio Class Descriptions for details >>

Not all classes are available each season. ARTbody reserves the right to cancel classes due to insufficient registration.

ARTbody Studio Class Calendar

January 2019

Registration

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