Apple doesn’t fall far…
One of my favorite things about summer is that my clients bring their daughters to classes with them! It’s fun to see mothers and daughters bonding through movement. Ages 19 to 65 — all in one room. I even see moms trying to help instruct their daughters on their form. (The ARTbody women know good form and how to exercise properly!) It’s also very cool when their daughters realize how fit their moms have gotten. They cannot believe how strong they are!
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