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Moms and Daughters Keeping Fit Together

July 19, 2016 By Angela Renee Leave a Comment

mother daughter workoutsApple doesn’t fall far…

One of my favorite things about summer is that my clients bring their daughters to classes with them! It’s fun to see mothers and daughters bonding through movement. Ages 19 to 65 — all in one room. I even see moms trying to help instruct their daughters on their form. (The ARTbody women know good form and how to exercise properly!) It’s also very cool when their daughters realize how fit their moms have gotten. They cannot believe how strong they are!

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From ARTbody Clients

“I have always been intimidated by exercise classes, so I’ve chosen to workout at home. When my friend recommended ARTbody, I decided to give it a try. From the first day, everyone has been welcoming, supportive, and nonjudgmental. I felt immediately accepted and comfortable. Additionally, the structure of the classes is not only challenging but also individually tailored. I feel that I am already making gains in strength and balance.”

— Laurie Haracz

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